JUNE 12-14 2025

Summer Yoga & Rosen Method Introductory Weekend Retreat

Yoga Retreat in Spain, Costa Blanca Retreats

Secure Your Place Right Now!

Secure Your Place Right Now!

Improvement in your strength and flexibility through daily yoga practice.

Letting go of the past to move on physically, emotionally and mentally.

Exploring new perceptions and discovering useful tools to help destress, re energise, revitalise and rebalance mind, body and emotions..

A holiday or time out from everyday life in a relaxing environment with the opportunity for inner reflection.

Introductory Rosen Method Bodywork & Yoga Retreat
Costa Blanca, Spain
Retreat 12-16 May 2025

With Louisa Turner, Francesca Stutely and Lisa Sprosen

AVAILABLE AS A RESIDENTIAL RETREAT OR WITH DAY PASS

This workshop will introduce you to the fundamental skills that are used in Rosen Method Bodywork. This is a chance to have a relaxing and also stimulating residential weekend learning about the connection between the mind, our thoughts and experiences, our heart – our feelings including both our longing and our fears, and our physical sense of self – how we feel, what we sense, our sensations and interior perception. You will experience the connection between the breath and our emotional state and learn how to communicate using touch and presence for well-being and mind-body harmony.

No previous experience required.

Arrive Thursday afternoon, leave Monday morning. Workshop hours: 9.30-13.30pm Friday, Saturday and Sunday.

Price includes introductory residential workshop, breakfast and dinner and yoga practice, early morning and late afternoon yoga.

Limited spaces.

For bookings and payment contact:

Francesca Stutely

Email Address: francescastutely@yahoo.com

 Join us in this peaceful relaxing venue surrounded by nature

These practices help us to access our natural abundance of energy, vitality, health, wellbeing going forward into this new era of our lives

Investment

£540 Shared room
£680 Own room
€80 Day Pass

Francesca Stutely

Francesca completed her Yoga training at The Yoga Centre, Madrid in 2006 and teaches public and private classes internationally.

With her wealth of experience teaching yoga she has the ability to tailor the classes around all participants, making this retreat suitable for all levels of ability. She emphasises that yoga is not a competition but a very personal practice and journey, honouring the body with its capabilities.

In addition to her work as a yoga instructor Francesca is a Rosen Method Bodywork Practitioner and a NLP Master Practitioner.

Francesca completed her 4 year Rosen Method training, with Marion Rosen in Berkely, California in 1994.

She first qualified as an NLP practitioner with Richmond life coaching in Denia,Spain in 2007 and completed her NLP Master Practitoner’s course with Robbie Steinhouse at the NLP School,London,in 2011.

http://francescastutely.com/

Francesca Stutely, youga, NLP, Rosen method and retreats in Costa Blanca, Javea, Xabia Spain
Rosen Method Treatment, Qualified Rosen Practitioner in Costa Blanca, Javea, Spain
Yoga singing Crystal bowls at Yoga class in Javea spain with Francesca

Ann Leese

Ann qualified as a Physiotherapist in 1983 and has worked in health care since then, both in the UK National Health Service and privately. She is also trained in Bowen Technique and is a Qigong and Metaphysics teacher. Her passion is personal transformation and the journey towards being able to access greater levels of health and vitality, joy, creativity, love and inner peace.

https://www.annleese.co.uk/

https://thebowentechnique.com/what-is-bowen/what-is-the-bowen-technique

Retreats in Javea, Costa Blanca, Spain. Residential Retreats in Javea for wellbeing and transformation
Retreats on the Costa Blanca, Spain, Wellbeing Retreats in spain
Bowen Retreats on the costs blanca in Spain, Javea Retreats

What people say

  • “Absolutely awesome!!! Great food, great yoga and seriously effective therapies!! Can’t wait for the next one. ”

    Nicky

  • “Having been to a number of the yoga retreats run by Anne and Fran in Derbyshire I was excited to have the opportunity to join them for a four day retreat in Javea, Spain and I was not disappointed. The yoga was great, managing to be relaxing, challenging and interesting and made me feel amazing. The meditation sessions were informative and interesting and then having the chance to put the learning into practice works well for me as I am still new to meditation. The super food and the company of others who also want to enjoy the well-being benefits is also a really positive contribution to the whole experience which made me book to go again!”

    Karen

  • “The combination of Fran (simply the best yoga teacher, all round lifestyle Angel and genius Rosen practitioner) and Ann (amazing set of combined skills from Physiotherapy to Bowen meditation and more) means that anytime you get to spend on retreat with them will be restorative and wonderful. I cannot recommend them too highly."

    Amanda

  • “Have just returned form my second retreat with Francesca Stutely and Ann Leese and once again I didn't want to leave! The classes are amazing, the food is divine, I felt completely relaxed...in fact every minute of the weekend is perfect.”

    Kirsty

Investment

£540 Shared room
£680 Own room
€80 Day Pass
€50 Afternoon Pass (includes lunch)