YOGA

NLP

BODYWORK

DETOX PROGRAMMES

RETREATS

COURSES

YOGA NLP BODYWORK DETOX PROGRAMMES RETREATS COURSES

Yoga Classes in Javea, Private Yoga, The Rosen Method Bodywork

Francesca Stutely

Book a Yoga Class

Yoga -Mon,Tues,Wed, Fri, Sat, Sun

Summer Schedule

(except Thursdays)

Blau Restaurant, Av. del Mediterráneo10,
03730 Xàbia, Alicante, Spain

Summer Schedule (june-october)

CET 07.45-8.45 Mon, Tues, Wed, Fri, Sat Early Bird class

CET 09-10.10 Mon, Tues, Wed, Fri, Sat, Sun Regular class

CET 10.30-11.30 Monday, Wednesday & Friday Slow Stretch class

BOOK A CLASS

Yoga in person,and
Virtually via zoom

Early Bird CET 07.45-08.45 / GMT 06.45-07.45 Mon, Tues, Wed, Fri, Sat
Reg Class CET 09-10.10 / GMT 08-09.10 Mon, Tues, Wed, Fri, Sat, Sun

Slow Stretch CET 10.30-11.30/GMT 09.30-10.30 Mon, Wed, Fri

BOOK A ZOOM CLASS

CALL or WHATSAPP - +34644116098

Learn more about YOGA with Francesca

Yoga teacher, practice yoga in beginners class in Javea Costa blanca spain

Yog in Javea at Monsoon thai restaurant, Javea Spain, Costa blanca Yoga

Private Yoga sessions are also available if you cannot make it to class or would like extra assistance.
Enjoy a private class at your home, in your villa or as a personally created retreat programme.

Find out more

YOGA ON DEMAND Videos

Do your YOGA practice on YOUR schedule!

There are different levels and times, to suit your mood, your time and your ability!

Yoga on demand, yoga videos in your time, learn from the best expert yoga teachers online

A 60 minute Slow Stretch Class
Good for beginner level yoga

Express 20 minute Yoga session
Wake up & start your day the right way

The Complete Yoga Session
A 60 min intermediate level yoga class

20 Minute Back Strengthening Yoga
Practice regularly for better back health

Join Yoga on Demand

The image features the word 'Events' written in a blue, cursive font with a black background.

From Retreats to Rosen Method Intro weekends, here are my latest events!

Yoga, health and wellness retreats on costa blanca in spain, Yoga retreat, health retreat in spain

8th - 12th October 2026 Spain

20th - 21st November 2026 UK Norfolk

8th - 12th October 2026 Spain 20th - 21st November 2026 UK Norfolk

“I have taught you the methods that lead to liberation.
Practice with diligence;
your liberation depends on you,”

-BUDDHA

Text in blue cursive reads 'The Rosen Method' on a black background.

The Rosen Method is hands-on bodywork that connects physical tension with emotional holding. The subtle touch allows your body to go into a deep state of relaxation, letting go of tension that may have been there for years.

Watch this video for more info

“After a Rosen session with Francesca, I felt lifted and like years of worry and tension had melted away.”

-Claire, Javea

Neuro Linguistic programming
NLP

We take in our information through our 5 senses and our brains compute this information and form our beliefs from it.

We create beliefs that are not useful to us, and may have a limiting effect on our thought processes and actions.

Learn more about NLP sessions