Our Annual Spring Forward Retreat returns again! Enjoy Yoga, Qi Gong, Meditaion, Crystal Singing Bowls Sound Healing, Bowen Technique and Rosen Method Bodywork. Set In a private villa in Jesus Pobre, Costa Blanca. Take a step back from your regular life, and make some “Me Time”. We do an energetic morning yoga practice, and then enjoy the pool, relax in the beautiful gardens, or go for a walk outside the door, through the orange groves. We have a delicious vegetarian lunch and have an afternoon program of Qi gong, meditation, Slow yoga and a sound healing with hands on healing touch. You can either stay at the villa which includes dinner, or come for the afternoon program.In addition, on offer we have bodywork sessions available. Ann Leese offers the Bowen technique, and Francesca Stutely offers The Rosen Method, both are gentle yet powerful techniques to help you release deeply held unwanted tension. This retreat will leave you relaxed, rejuvenated, lighter and hopefully inspired to carry on looking after yourself.