New Beginnings Retreat-Spain
Thursday 24th - Monday 28th March 2022
Francesca Stutely and Ann Leese
AVAILABLE AS A RESIDENTIAL RETREAT OR WITH DAY OR AFTERNOON PASSES.
This retreat offers the supportive, connecting practices of Yoga, Meditation, Mindfulness Practice, Qigong, Healing Touch and One to One Transformational Sessions of Rosen Method Bodywork and Bowen Technique. Join us in this peaceful relaxing venue surrounded by nature.
These practices help us to access our natural abundance of energy, vitality, health, wellbeing going forward into this new era of our lives.
You will experience .....
Improvement in your strength and Flexibility through daily yoga practice.Letting go of the past to move on physically, emotionally and mentally.Exploring new perceptions and discovering useful tools to help de stress, re energise, revitalise and rebalance mind, body and emotions..A holiday or time out from everyday life in a relaxing environment with the opportunity for inner reflection.
In addition, we offer you One to One sessions of The Rosen Method Bodywork with Francesca or Bowen Technique with Ann for a deeper level of personal transformation at a special retreat price.
Healthy vegetarian meals and snacks are provided for residential and day guests.
Investment
£540 Shared room
£680 Own room
€30 Afternoon Pass
Options to stay for lunch, dinner or just come for the afternoon
€10 Lunch only
€30 Afternoon retreat only
€15 Dinner only
Proposed Schedule
( This may be subject to minor changes. All activities are optional and you can join in as much or as little as you want. )
Thursday
12.00 Arrive
12.00 - 17.00 Free time. Treatments.
17.00 - 18.30 Yoga
19.00 - 20.00 Evening meal.
20.00 Treatments
Friday , Saturday, Sunday
07.30 - 08.45 Breakfast
09.15 - 10.30 Yoga
10.30 - 13.00 Free time, treatments
13.00 - 14.00 Lunch
14.00 - 15.00 Mindfulness / Qigong
15.00 - 16.00 . Slow Stretch Yin Yoga
16.15 - 17.30 Healing Touch Meditation
17.30 - 19.15 Free Time, treatments
19.15 - 20.15 Evening Meal
Monday
Flights home.
For those with a late flight or if you have booked an extra night there may be opportunity for an extra yoga session with Francesca in Javea.
Accommodation
There are 8 very comfortable bedrooms which can be made up either as a twin or Super Kingsize. We prefer small intimate retreats so that we are able to focus on the individual needs of our clients.
Food
Delicious healthy vegetarian food is provided for breakfast, lunch and evening meal. There are lots of very good local restaurants if you prefer to eat out on a few occasions.
Location
The Spanish village of Jesus Pobre is a 10 minute walk from the villa where you will find a few cafes/bars, a bank, pharmacy, bakery and mini markets. The coastal resorts of Javea and Denia are 15mins away. A short drive inland there is beautiful mountain scenery with stunning views and footpaths if you would like to walk during your stay.
Transport
There is a local airport shuttle service called Benniconnect from Alicante airport to Javea bus station where you can be picked up.
The ALSA bus service runs between Valencia and Denia.
The nearest airports are Alicante and Valencia and it takes about 1.25 hours to drive from either.
A taxi from the venue to Javea or Denia costs around 20€ one way.
It is advisable to hire a car if you want the flexibility to go further afield in your free time, but we find participants usualy don't want to venture far from the restful atmosphere of our retreat villa and the surrounding countryside.
We are happy to help you with your transport arrangements.
