The 21 Day Detox Programme is designed to help you cleanse and detox, inside and out, to lose weight and feel comfortable and at peace in your body.

We use our UNIQUE combination of 4 pillars

• Yoga

• Meditation

• Food Plan

• NLP (Neuro Linguistic Programming)

It is designed to help you connect inwards, to love and be kind to yourself, and to nourish your body, your mind and your soul. Francesca will help you change your outlook using tried and tested NLP feel-good techniques, along with Yoga videos, guided Meditation audios and a Food Plan.

“All you need is an open mind, dedication, and a commitment to yourself!
I LOST 11 LBS AND COUNTING!”

After listening to stories of pain and suffering from hundreds of overweight people, who have used food as a crutch for their emotions, we have devised this plan to help you lose weight permanently.