How to cook desserts without sugar.
Are you addicted to sugar? Are you ready to give up sugar for good and stop the mood swings,tiredness, excess weight and cellulite? If you are,I have the answer in my new book,¨How to cook desserts without sugar¨.
You don´t have to stop eating desserts, these are suggestions for healthy, guilt free alternatives. The human spirit does´t like to be deprived of anything, if we feel like we are being deprived, we often go into rebel mode, and want more of something to prove we can’t be controlled.
Thats why diets don’t work, it´s all about control and deprivation, which works for a while but isn´t sustainable! Sugar is everywhere these days,hidden in savoury dishes,sauces,and even bread. As you gently cut down on your sugar intake by using fruit replacements your addiction and desire will wane and you will taste the flavours in food again. Break free from your sugar addiction once and for all.Happy cooking!