Francesca Stutely and Ann Leese welcome you to join them for a weekend of yoga, deep restorative meditation, mindfulness practice, healthy food and connection. Experience this in a peaceful, natural setting in the heart of the Peak District, Derbyshire.
“We hope you come away feeling an increased sense of peace and wellbeing, more relaxed, supple and energised.”
The retreat takes place over two days and you can join us for the whole weekend or just one day.
As well as morning and afternoon yoga and different meditation / mindfulness practices there will be some slots available over the course of the weekend including Friday afternoon and Monday morning for an individual Rosen or Bowen session with either Francesca or Ann. These can help further assist with any shifts you may want to make either physically, mentally, emotionally or spiritually. These places are limited so it is advisable to book early.
A delicious, healthy vegetarian lunch is provided both days and an optional evening meal on Friday and Saturday.
(If you have a serious and debilitating health issue please contact us first before booking to check the suitability of this retreat.)
Let your body have a rest from alcohol, sugar, meat, caffeine, additives and toxins in a relaxed supportive environment.
Come and feel rejuvenated, energized and fabulous!
Typical Daily schedule:
11.30am Freetime or book a treatment